BELLS, BANDS & FREEDOM: A MONTHLY WORKOUT SUBSCRIPTION FOR THOSE ON THE GO 

This program provides easy accessibility to effective workouts that actually yield results. Many people think strength has to be complex and that to get in a good workout you need access to a lot of space and equipment, but this is simply not true. This ongoing program provides the solution to being on the go and needing efficiency and results with your workouts. To get started  all you need is a pair of kettlebells and bands and you're set. These workouts are perfect to add into your KALO programming, or to do on their own! Participants can join at any time. To cancel, simply reach out to us on the app, or contact jorgi@kalofitness.com.