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PHYSICAL THERAPY

PHYSICAL THERAPY

PHYSICAL THERAPY

Isabel

Jul 21

Written By Erin chmelik

Erin chmelik

Evan

Help us make our first KALO Community Cookbook! SO many of you have consistently asked for recipe ideas, and we know that while posting them in the app is great, they can get lost in the feed. That’s why we’ve decided to create the first

Join us for our monthly breathwork journey at KALO!

In this session, we’ll explore:

- 360 Breath: the foundation of all breathwork
- Vagus Nerve Activation: breathwork to calm the nervous system and shift out of stress
- Conscious Connected B

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